hypnotherapist & counsellor in OkehamptonOkehampton, West Devon.
Melika Clason Hypnotherapy & EFT Okehampton, West Devon.

What Is Therapy?

Therapy is the work that we do to enable us to experience a shift in our feelings, our way of thinking or our behaviours that are negatively impacting us, this is sometimes called a ‘therapeutic movement’. It can be experienced as a sense of clarity, or a feeling of finding ‘breathing space’ within yourself. Some people experience it as a feeling of comfort, of ‘joining the dots’, or finally appreciating something that wasn’t previously conscious to them but was ‘niggling’ them under the surface.

Therapy is a sense of learning, of accepting, of acknowledging. It creates a sense of cohesion, or wholeness, some people call this sensation ‘healing’. Therapy provides individuals with a sense of movement, of moving forward, of appreciating and accepting life as it is right now, even if that is a place of discomfort.

Therapy is a lot of different things for a lot of different people but the peace it brings is universal and ultimately experienced as something joyful.

The work we do together can be painful and difficult at times but the resulting freedom and regaining of happiness and calm are always worth the journey.

Make an enquiry
  • Hypnotherapy

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    The subconscious mind is a vast resource of creativity and solution orientated answers. By accessing this part of our minds we become free to respond to challenges in positive and constructive ways.

  • Counselling

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    Together we will explore the areas of your life that you wish to look at and move on from, and any underlying discomforts you wish to acknowledge along the way.

  • EFT

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    Why not see what EFT ('Emotional Freedom Technique') can do for you. As a qualified EFT practioner in Okehampton I can use the EFT tapping techniques to assist you with making positive changes.

  • Workshops

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    I also run my own workshops and can design and run personalized workshops for groups tailored specifically for their needs.