EFT or 'Emotional Freedom Technique' is a well established therapeutic technique based on Eastern medicine that uses the meridian points or energy channels in the body to create change. It involves the light tapping of these energy points on the body while making statements related to emotional states of being, with the aim of releasing and soothing negative emotions that underpin dysfunctional beliefs or behaviours.
EFT is all about empowering people! Empowering you to reach your full potential, or help you to reduce harmful habits or addictions and to make positive changes in your life.
Conditions that are believed to be helped by EFT include trauma & PTSD, depression & anxiety, chronic illness and weight loss, among others.
To arrange an EFT session in Okehampton with a qualified EFT Practitioner,
call Melika on 07824 882224.